11/5/17 - 6 days out (Iron Games)

Weight: 119.4 lbs

6 Days Out/ 1 weeks out

Training: Legs

60 Min Cardio + 15 min Sauna

 

 

Update: Woke up a little bit late today, which had me feeling a little bit stressed, but I am determined to kill my leg workout today. 

....

Leg workout was killed, and the day finished out a lot smoother. Got a good amount of work done on the site!

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