11/11/17 - SHOW DAY (Iron Games)

Weight: weight not taken

0 Days Out

No Training/ No cardio

Carb up diet 

Placing: 16th (no placing)

JUDGES FEEDBACK: I need to come in more conditioned, mostly on my legs, but a bit on the whole body as well. That means that I should have came in drier to the show and probably weighing a bit less to be able to see more lines on my legs. 

Personal goal before next show: I have 7 days to bring a more conditioned package. Coach and I will work together to drop a couple of pounds and come in drier for the next show. Trying peak week a bit different.