11/18/17 - SHOW DAY (Ferrigno Legacy)
Weight: weight not taken
0 Days Out
NO CARDIO/NO TRAINING
Depletion diet add some carbs
I believe that I still had a little bit more to lean out for this show. In the west coast they look for leaner and smaller girls. Even though it was an improvement, I know that I can bring my glutes and hamstrings tighter.