11/18/17 - SHOW DAY (Ferrigno Legacy)

SATURDAY

Weight: weight not taken

0 Days Out

NO CARDIO/NO TRAINING

Depletion diet add some carbs

Placing: 10th

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I believe that I still had a little bit more to lean out for this show. In the west coast they look for leaner and smaller girls. Even though it was an improvement, I know that I can bring my glutes and hamstrings tighter. 

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