1/23/18 - (w7 day 43) PHASE 1 Lean Gain Metabolic Correction

Week 7 , Day 43

Team Elite Physique

Weeks out: 14

Phase 1 of Lean Gain Metabolic Correction


Weight: 129.3 lbs

waist: 27 inches

Glutes: 37.5 inches

Calories: Increase to 3000 calories


Update: FOOOOODD INCREASE! My weight went down and that means that my metabolism kicked up. Adam increasd my calories to 3000 calories.
Feeling full of energy and super happy. Loving my offseason curves and my progress. During the last rest day, I felt pretty hungry.. other than that, everything is good!!.