Saturday 2/23/2019 Weight: 132.8lbs
We switched moderate macros and brought down cardio to 35mjns. This is the lowest my weight has been all week, Thursday and Friday went as high as 134lbs. My period was supposed to come down the 22nd and it hasn’t it come down yet, hopefully it does come down within the next couple of days, which should explain the increase in weight. I feel like I look leaner but holding on to some extra water weight on my lower tummy and legs
Sunday 2/17/2019 Weight: 131.2 lbs
My physique is looking bomnbbb 💣 despite the weight not reflecting that.
I had the Vday cheat meal on Thursday and OMG it brought me back to life!! I had a burger and fries. Prior to the cheat meal I was starting to get pretty weak and my pooping was all over the place. After the cheat I was like Jesus on Easter morning. I was able to kill my lifts and cardio. I have also been able to poop more regular as well which has been nice. Lastly my physique is also looking tighter.
I am traveling to Florida tomorrow evening
Wednesday 2/13/2019 Weight: 132.1 lbs
We officially hit a new low! Ok so I took smooth tea on Monday night and all yesterday I had EXPLOSIVES 🧨. It cleaned me out... I tried to do legs yesterday but I felt so weak, probably from the dehydration of the diarrhea. I finished up my cardio in the AM and then went back in the evening and did upper body. I still felt pretty laggy so I did my best... not the usual 100% steph 😢 lol
Ps sorry for the TMI
Anyway loving how I’m looking, and this is on my second low day!