Weight: 137.7 lbs
Last check-in: 137.3 lbs
I woke up much tighter today and I am so happy about it. I took PJs advice and stopped thinking about the symptoms and told myself I was fine. It worked! Crazy how the mind works!
As of right now, My ankle is feeling better, icing it everyday. The bottom of the inside of my leg (right on top of my ankle) feels bruised, which might be from the massage therapist really digging in that area. I want to give my ankle time for full recovery. I am bringing down my calories for a couple of days since I won’t be able to do cardio or leg exercises