2/13/2019

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Check-in

Wednesday 2/13/2019

Weight: 132.1 lbs

We officially hit a new low! Ok so I took smooth tea on Monday night and all yesterday I had EXPLOSIVES 🧨. It cleaned me out... I tried to do legs yesterday but I felt so weak, probably from the dehydration of the diarrhea. I finished up my cardio in the AM and then went back in the evening and did upper body. I still felt pretty laggy so I did my best... not the usual 100% steph 😢 lol

Ps sorry for the TMI

Anyway loving how I’m looking, and this is on my second low day!


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Last check-in:

Saturday 2/9/2019

Weight: 133.2 lbs

Went back up after my high day but I’m feeling super tight today