Nutrition & Chemistry Class

Chemistry is not for the faint of heart. But rest assured, I have you covered. Keep up to date here, and you will definitely know all the basics you need; from reading and understanding nutritional labels on foods, to knowing how different substances such as ordinary table salt interact with other chemicals. Knowing chemistry basics will help you understand and nail your diet!

Macromolecules (Macros)

Micromolecules (Micros)