One-Time Training Program

One-Time Training Program

150.00
  • Daily weightlifting exercise program

  • Daily cardio regiment

  • Includes 24/7 Support via email. (Not the same as coaching. Only help with basic questions)

Does not include Site Membership. Click here for membership options.

Purchase

Know exactly what workouts to do, which exercises they should consist of, and in which proportions you should spend your time and focus doing them to achieve the look you are aiming for.  No one begins or strives to aim at the same place as someone else.  I make sure your workouts stay fresh, but more importantly effective through constant feedback.  Allow me to help you every day with my monthly workout program!                       

  • Daily weightlifting exercise program

  • Daily cardio regiment

  • Includes 24/7 Support- ask me anything, any time via email

Does not include Site Membership. Click here for membership options.