Roasted Tilapia

Roasted Tilapia

INGRIDIENTS

  • 1-2 oz of basils

  • Ms. Dash lemon flavor

  • Ms. Dash original flavor

  • Pepper

  • Garlic Powder

  • Onion Powder

  • 2-5lb of Tilapia

DIRECTIONS

  1. Preheat oven to 400 degrees

  2. Season Tilapia with ingredients 

  3. Spray baking pan with PAM

  4. Add Tilapia to the pan 

  5. Bake for 25-30 minutes

STORAGE

You can store the meat up to 4 days in the fridge. For longer storage, freeze the meat in individual zip-log bags up to 2 weeks.